Course Details
AIDA Courses
AIDA2
Course Type:
AIDA2
Course date:
17.07.2025
Minimum Age:
16
Instructor:
Jana Strain (Canada)
Instructor Level:
Master Instructor
Country:
United States
Address:
Lake Washington
City:
Kirkland
Additional info:
Come and enjoy the most comprehensive beginner course in Seattle! You will leave understanding how to be a good buddy, how to keep yourself safe, and proper freediving technique in holding your breath for time, distance, and depth. I record videos throughout the course that you will have to post on social media after the course!
This course occurs over two weekends and also one evening remote Theory session on July 17 from 6-9pm.
On July 19&20, we will spend over 12 hours in the pool over the course of 2 days on the pool weekend at Snohomish Aquatic Center. Sat 8am-6:30pm & Sun 10:30am-7pm
On August 16&17 we will complete our Open Water dives in Lake Washington.
For additional details, please check out my website JanaStrain.com
This course occurs over two weekends and also one evening remote Theory session on July 17 from 6-9pm.
On July 19&20, we will spend over 12 hours in the pool over the course of 2 days on the pool weekend at Snohomish Aquatic Center. Sat 8am-6:30pm & Sun 10:30am-7pm
On August 16&17 we will complete our Open Water dives in Lake Washington.
For additional details, please check out my website JanaStrain.com
